Built on values, creating the best you.
Our Foundation
About Mindful Yoga – Located in the heart of Guanaba, in the shadows of the beautiful Tamborine Mountain, we offer compassionate guidance for strength, flexibility, and peace. Yoga for every body.
Our Family.
SJ’s total health and fitness is dedicated
to providing a holistic approach to all your
wellness needs.
our team
The People Behind Your Journey
With extensive experience teaching at various reputable yoga schools, Margaret Bretag brings a wealth of knowledge and expertise to each class. Whether you are a beginner or an experienced practitioner, these sessions are designed to accommodate all levels.
Empower your body and soul with Mindful Yoga.